Today I decided to take the 3 kids on a little adventure to go to the little shell cove in between Palmy and Whaley, but just like when I came down here with Kenny and Coco, I had to get the girls to cling onto my back as I abseiled down the rocky part

So I did a few times, going up again later as well, talk about leg exercise

Jacs comes down as well, a bit hesitant at first, not used to adventures like this since giving birth to twins

But we all made it down safe and sound, except for a few scratches from the overgrown lantana, so spend a bit of time down here in the hot sun